Home » Health, Lifestyle & Beauty » Sports Nutrition & Fitness

Lifestyle Learning Direct

Sports Nutrition & Fitness

Improve your health and boost your performance!

Interested in starting a career in sports nutrition and fitness? Or maybe you would like to learn the benefits of health and nutrition to help yourself, your friends, family or partner? Whatever your goal, our Sports Nutrition & Fitness course is a great way to get started.

Sportsmen and women are no longer leaving anything to chance in the preparation for, and duration of, competition. Good, sound nutritional advice is now being sought by those who are very serious about competing. Furthermore, dietary planning for an event is now becoming just as important as psychological and physical preparation.

Whether you are a sportsperson looking to understand the importance of nutrition in sport to develop an edge, or you are seeking to further your career in this rewarding industry, Lifestyle Learning Direct's Sports Nutrition & Fitness course will help give you a broad understanding of the basic elements involved. Plus, as your course is delivered by correspondence, there are no timetables to adhere to so your study can fit around your current lifestyle.

Key areas of learning - Sports Nutrition & Fitness course

  • Nutrient groups
  • Myths and misconceptions
  • Fundamental principles of sports coaching
  • Overview of anatomy, physiology and the digestive system
  • The glycaemic index - what, why and how
  • Planning the diet to maximise performance
  • Using weight control effectively in sport and life
  • Supplements, nutritional ergonenic aids and performance enhancers
  • The important science of fluid balance
  • Lifting performance for the day of competition
  • Latest thoughts on sports nutrition
  • Replacing nutrients after competition

Additional materials included in the Sports Nutrition & Fitness course

The professional business pack - crammed with business essentials!

LIMITED TIME ONLY - ENROL online in the correspondence version by 8 July 2008 and pay in full, OR enrol and pay your instalments by credit card, to receive a FREE 2008 Encyclopaedia Britannica CD worth $49!

Pricing structure

Select your country to view available pricing.
Course cost: 
$970.00 AU

Full payment upfront

Discount: 
$150.00 AU
Total:
$820.00 AU

Part payment instalments

Initial deposit: 
$90.00 AU
Part payments: 
$88.00 AU
Number of instalments (AU): 
10
Course cost: 
$970.00 NZ

Full payment upfront

Discount: 
$150.00 NZ
Total:
$820.00 NZ

Part payment instalments

Initial deposit: 
$90.00 NZ
Part payments: 
$88.00 NZ
Number of instalments (NZ): 
10
Course cost: 
$970.00 US

Full payment upfront

Discount: 
$150.00 US
Total:
$820.00 US

Part payment instalments

Initial deposit: 
$194.00 US
Part payments: 
$194.00 US
Number of instalments (US): 
4

Delivery Options

Correspondence - paper version

Correspondence - CD-ROM version (upfront payment only)

Industries: